No sleep

[Tay171]

I have sleep 7 hours in last 3 days and it's killing me I literally can't go to sleep

[Maggie-cassidy1988]

Ano how u fell a cant sleep to as my anxiety is makinng me think am going to die all the time our my times up so hard

[Tay171 in reply to Maggie-cassidy1988]

It's horrible it's making my anxiety worse I have blurry vision , heart rate is up and jumpy and I'm weak as hell

[Maggie-cassidy1988 in reply to Tay171]

Yeh it is a fell a bit beter to day but scared in case am not

[Mazer]

Ask your doc if he will prescribe you propanol, lowers your heart rate and stop palpitations, my first night taking it last night and fell straight sleep. Still woke 6 though with horrendous food poisoning feeling which I keep getting but tabs took the edge off it slightly as my heart wasn't racing so much.

Also if you don't want to take prescription drugs you can try 2 tablets of kalms which are natural (can get from chemist), they helped me quite a bit but they only last a couple of hours.