Anxiety Support
33,406 members37,719 posts

Any insight or encouragement on how to get thru this weekend?

I feel I have made slight progress on trying to let negative thoughts pass..But the lack of motivation to do almost anything remains; weak appetite, no sex drive, very poor concentration, difficulty staying asleep, etc... is this a bump in the road of recovery? Getting harder each day to force myself to do some of these things, thought it might start getting somewhat easier by now

3 Replies
oldestnewest

I'm the same, i'm in bed all day today and i just don't feel like doing anything. I was doing better but for the past 4 months i'm feeling like shit..it's so hard when you wake up and start to feel so bad...so you are not alone, it sucks

Reply

We can't just lay around! You know that..

Reply

I know, i know...it's hard, i was doing so great for 3 years!!!! And now again this f****** anxiety... but what helped me for 3 years was hanging with friends, sleepovers, funny movies, crying when i wanted to, talking with my mom and sisters. I was also studying and going to school to keep myself busy and active, and most important if i started to feel weird i said fuck it and keep doing what i was doing. But this time is little harder:(

Reply