I just feel soooo tired and sore every day. Every day I wake up and feel like I haven't slept for days. Everything aches me esp my back. And my chest feels sore all the time too. I feel like my entire body is just so heavy. I don't wanna feel like this every day I wanna have the energy to do things I loved doing before. Will I ever get better?
So tired : I just feel soooo tired and sore... - Anxiety Support
So tired
Hi anxiety does zap your energy and makes your body feel achy and heavy,i go for a walk in the fresh air when i feel like this ,and i do feel like this most days,it can release some tension in your body and mind,we all feel like its never going to end,like we will never feel as good as we want to feel,you can only take small steps ,one day at a time to help things along,im not saying its easy as nothing ever is,but realising somethings are not working for you,try a different way of doing something,i hope you feeling better soon
Good morning !!!!!!I feel the same things. I miss the thing I liked to do. I'm not sleepy. toils with tension in my neck. it seems that my body not rest I cut caffeine completely. and continue Sleepless right. I do not know. so God to care for us. I call this disorder of chronic disease.