Hi dose anyone suffer the fear off going to sleep a do just scared im case a die get a sore head think am going to faint in just die but doctors says its all in my head a have sufferd it 2 years ago whent away uts self as medication makes me worse just so scared get up next day n ho througth the same again wish it would gi away
Scared to sleep: Hi dose anyone suffer the... - Anxiety Support
Scared to sleep
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Maggie-cassidy1988
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5 Replies
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Are you afraid you won't wake up? Do you have sleep paralysis or just general anxiety about sleeping? Do you wake up short of breath? I don't understand why your so afraid. That's a horrible feeling. I hope you do find some help.
Am not sure just scarex in case a dont wake up my anxiety just now is more scared that am going to die 24/7 any min off the day
I don't fear death. I fear an unlived life. The worry of dying, is a waste of my time alive. Find some spiritual help. Or counselling. I really hope that you can overcome this fear.
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