Breakup and Anxiety

Hi,

I'm new to this, in fact I've never written on a blog page before so here goes, (briefly). I’m currently going through a breakup and having to start a new life. I have suffered on and off with anxiety for the past six years. I tend to get really anxious in the mornings and as the day goes on it subsides, but I know it’s always there. I keep thinking is it really anxiety or do I have some other metal problem. My partner left me because I never took her feeling into account I was always worrying about myself. My kids have missed out on their farther and I feel so guilty and want to go back so bad but no I can’t and if I could I need to sort out my anxiety. I have just ordered the DARE response. Has anyone tried this?

oldestnewest

You may also like...