Lost weight & having a hard time getting it back

[CDanielle98]

Is anyone else struggling with keeping a healthy amount of weight on due to their anxiety?

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Hi yes over last 16 months I have lost 5 stone

[Icanbeathis2016]

Yes I am struggling with my weight. How much did you lose

[CDanielle98 in reply to Icanbeathis2016]

I lost about 8 lbs I'm back up to 93 now and my normal is 98-99.

[Icanbeathis2016 in reply to CDanielle98]

What was your time time of losing your weight?The same happen to me. I drop so far like 17 lbs in 2 months and it's a struggle trying to gain it back because my appetite is still so messed up from this anxiety and stress.

[CDanielle98 in reply to Icanbeathis2016]

I didn't realize I lost weight until I went in to the doctor and she told me I was 94 lbs then I watched it and within a week i think I went to 91. Yeah my appetite is way better but still not what it should be and Even when I eat a lot I just burn it off by being anxious or working.

[Icanbeathis2016 in reply to CDanielle98]

Yeah all I know is I first got on the scale in june and I weighed 175 and like 2 weeks later I had went down to 169 then at 167 and I stayed at that weight for like a whole month or so then like first of august I drop 7 more pounds cuz my anxiety and stress came back even worse when someone I knew passed away. And it's like I've never struggle to gain weight back this is crazy

[Stay_strong85]

Yes very very much!! Went from 120 to 100 lbs in a few months. Sucks. I am bones and feel weak all the time now.

[Stay_strong85]

Did I mention I am a 31 yo f. So this new bony body is really upsetting.