I don't know why I'm feeling like this

[Meh95]

Last year.. This was the week that lead to my breakup and I was pretty devastated because.. I didn't expect it to end like this. I did get over him, now it's that time of the year again and I'm feeling that.. Fear of abandonment again.. And I know it won't happen again but I can't seem to shake it off

[valachia-t]

Hi Meh95. I know it's been a year, but you can do this. Sometimes it may take a little longer for others but you will be ok. Stay busy, pray, and do things that you enjoy. You seemed to have been strong so far, so continue.

[Angep Star]

Hi sweetie, it's natural to feel like that!! All of a sudden you realise it's the anniversary of a traumatic event that happened in your life !! And it brings back all of those awful feelings!! But be assured it will pass and you will feel ok again. Each year it will get easier for you around the time it happened to the point you probably won't even notice it anymore!! Keep strong, just get through each day the best you can !! If you find yourself dwelling on it try take your mind off it by doing something you enjoy and that makes you feel happy. Youl be ok, you've come through the worst of it, hang on in there 🙏🏻😀