Hello everyone, I'm currently going through a panic attack while writing this. The feelings of anxiety are seriously debilitating. I'm currently sat down and feeling like the floor is moving up and down as if I'm on a boat or trampoline. I'm currently on medication to lower my heart rate and BP and on Vitamin D tablets as I'm severely low in Vit D. I've only been on these tablets for just over a month.
I'm currently not working as I've lost my job through this I'm going to say "disease" as I really feel it's eating away at my mind and my life!
Each year is passing me by and I feel like I'm loosing ambition and adventure. My passion and happiness for life is slowly being clawed away. I'm gripping onto it so much and trying not to loose hope.
For the last 10-13 years I've had these horrible symptoms.
Please can anyone help? What do I do? How can I get rid of this and get my life back?
I'm over weight I comfort eat but I know it's wrong! I don't exercise because I'm so frightened to get out of my bed.
I feel like I'm draining everyone around me especially my husband and parents, I don't want to be that burden.
I pray to god this will vanish and I can fulfil my dreams in life.
I wish this for anyone who matches my symptoms. I seriously feel sorry for anyone going through anxiety and depression. Bless you all!
Sorry for the very deep message.
By writing this I feel I've got at least a fraction of pain off of my chest.