Sleep: How can I get sleep my anxiety won... - Anxiety Support

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Nyda profile image
Nyda
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How can I get sleep my anxiety won let me

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Nyda
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Jax78 profile image
Jax78

Take either Tylenol PM or Benadryl it will for sure help you

Christina10778 profile image
Christina10778

Sleep hypnosis for anxiety videos always helps me...I personally like Michael Sealy. His videos always work ;)

Alun001 profile image
Alun001

my sleep and anxiety has been helped loads by doing an anxiety program by a guy called michael mahoney its worth checking out. Hope you get sleep solution soon.

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