Attention!

Hi everyone. I'm just wondering as I've been diagnosed with generalised anxiety disorder... What is everyone's relationship experiences like with anxiety?

[amydavison82]

Hey mk -

My experience of anxiety tends to look something like this:

Fear that my loved ones will die suddenly;

A fear and apprehension of any change in my life (eg, my parents have just put their home on the market. I don't live there anymore, but the notion of them moving out of it really wobbled me);

Insomnia

Panic attacks - hyperventilating; sweating profusely then shivering; running to the loo frequently

Poor short term memory

What's your experience? Thinking of you and sending peace x

[Hidden in reply to amydavison82]

Hey amy! I'm sorry to hear this. Can we message? X