Hi,
I've been on here a lot lately, feel a bit stupid, but I'm having a real bad time.
I get a lot of muscle pain in my neck, shoulders and back, it makes me feel unsteady and sickly....some days my tummy is bad because of it..( I have an appointment to get that checked out next week)
Bu every day I feel horrible, that's why I wake up shaking and dreadeding the day ahead. Can anyone give me any advice how to cope please? Been on betablockers, but I seem to override them. So miserable, because this isn't me. Been stressed out for the past 7 yrs with work and family stuff and I think this is why I am suffering like this, but it isn't helping me to know that . Just in a state!
Thank you for your time in reading this. J x