Wake up shaking and stomach churning. - Anxiety Support

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Wake up shaking and stomach churning.

Funkyfaerie profile image
6 Replies

Hi,

I've been on here a lot lately, feel a bit stupid, but I'm having a real bad time.

I get a lot of muscle pain in my neck, shoulders and back, it makes me feel unsteady and sickly....some days my tummy is bad because of it..( I have an appointment to get that checked out next week)

Bu every day I feel horrible, that's why I wake up shaking and dreadeding the day ahead. Can anyone give me any advice how to cope please? Been on betablockers, but I seem to override them. So miserable, because this isn't me. Been stressed out for the past 7 yrs with work and family stuff and I think this is why I am suffering like this, but it isn't helping me to know that . Just in a state!

Thank you for your time in reading this. J x

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Funkyfaerie profile image
Funkyfaerie
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6 Replies
JoMarie5 profile image
JoMarie5

This is happening to me as well . It's not a good feeling to have to wake up out of dead sleep with your stomach turning and sweaty palms .

Funkyfaerie profile image
Funkyfaerie in reply toJoMarie5

Hi Jomarie5,

I think it's because I dread what I am going to feel like all day, scared I suppose.

Strangely I seem to get through every day.

I just wish it would stop.

Thx for replying. J x

JoMarie5 profile image
JoMarie5 in reply toFunkyfaerie

I understand the feeling. I have an appointment a GI doctor today and haven't been able to sleep. Because I'm so nervous . To top it off my daughter has an appointment today as well . I'm so scared something is wrong with me. I hate this feeling.

Funkyfaerie profile image
Funkyfaerie in reply toJoMarie5

Let me know how you get on with your appointment, I have one Tuesday.

Strangely I am not nervous, I just want to know if something is going on or not, for me the not knowing is worse. X

JoMarie5 profile image
JoMarie5 in reply toFunkyfaerie

I just got back from my appointment. She says my symptoms are classic IBS and she wasn't worried about it . However she could do some tests to put my mind at ease. But honestly I'm not going to put myself through more stress. I need to take that answer and leave it alone. I'm so over this.

Agora1 profile image
Agora1 in reply toJoMarie5

JoMarie5, I know what you mean. The more tests they do eventually they will find something to concern you. I sometimes feel "leave well enough alone". x

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