What helps to ease the nausea from anxiety
Nausea: What helps to ease the nausea from... - Anxiety Support
Nausea
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Jefner
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1 Reply
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Hello
I would say try some relaxation /meditation techniques , put that in Google and it will throw lots of different ones up but when you get that instant feeling of nausea , water maybe with ice , sipping that can help or nibbling on a plain biscuit
Hope you get some other suggestions 
Take Care x
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