So my anxiety all started two months ago during the time of my GCSEs but they continued after my GCSEs too. This is because I have a very severe fear of being sick so while I was feeling ill for 6 weeks because of anxiety and stress for my exams I got worse and now fear being ill instead. How do I control my anxiety? My friends and family are all finding it extremely hard as they are constantly telling me I am fine but I dont think so and I keep bailing on my friends cs I dont feel well enough to see them, I nearly didnt go on holiday wiv my best friend cs I was barely eating cs I felt ill. I don't know what to do! My life has paused and I just wish I could go back to enjoying my life instead of worrying 24/7. Pls help me!!