This period I am so afraid to die of an allergy reaction.. I know what I'm allergic too, and I never eat it. But since I started having this anxiety I have fear of eating food otherwise I feel I will die of an allergy reaction... I lost so much food because I eat little and mostly when I don't feel that tense..
When I eat pretty much anything I start having problems breathing, feel a lump forming in my throat and there's a tickling feeling in my throat.. I get panicky and afraid to experience a shock reaction even though I always used to eat this food.
Is that really anxiety? some kind of psychosomatic response on an organic level to my subconscious fear??? Please advise, or support, cause I feel I'm going crazy... never been that depressed in my life ...