ugh: cant sleep. burning in chest and hands... - Anxiety Support

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ugh

teemarie profile image
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cant sleep.

burning in chest and hands. feel like they are on fire.

so tired i feel like im going to pass out.

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teemarie profile image
teemarie
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AnxiousSince1998 profile image
AnxiousSince1998

Sorry to hear. I hate the burning chest first thing in the morning. Usually with the nervous shakes inside your belly. 😔😔 Would burning off some energy somehow (run or ride) help? I find for me if I just got for a half hour ride, most of the time it takes my mind off things. XX

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