I suffer from anxiety. It has gotten much better as I force myself to do things that I dread and rather not do.
What I am wondering is if anyone gets this next symptom of anxiety (if that's what it even is).
I was looking down at my phone while sitting and I got this split second pulse/jerk/dizzy sensation in my head. Feels like a push on my head. I feel like a visually black out for a split second (I don't actually black out). Iv had this in the past but this time it was very bad as I threw my arms out as if I was falling (but i wasn't). I have had this before same circumstance with looking down at phone while sitting or laying down.
I am wondering if this is a symptom of anxiety or maybe vertigo? It's very scary and so many thoughts are racing through my mind
All of this literally happens in a second. needless to say my anxiety is through the roof now thinking its brain tumor (standard anxiety fear LOL)