So after being anxiety free for 5 years I have relapsed and all the sympthoms have come back with more in its ten fold! Obsessive/intrusive thoughts being the worst. Feels like I'm living in my head and can connect with reality. Ugh.
I can't focus on my work at all and I want to get rid of this bout as fast as possible. I spoke to my doc today about everything that's been going on and she recommended that I start a course of Zoloft. However I'm not too sure if I want to start meds or not ?
I know they can work tremendously but I don't want to become dependant on anything either ? I have beaten anxiety before and I know I can do it again it's just that it can be a really lengthly process and I just want to get back to my old self again as soon as ...
Peoples thoughts, opinions and personal expeiriences would be greatly appreciated !