So I have been struggling with November with anxiety. Turns out I have celiac disease.
I am still seeing a psychologist because I can manage the gluten, but this anxiety is destroying me.
I was doing ok but the last couple weeks I will just be sitting there and I feel like I am being constricted. My right face is stiff and my right neck is right and I feel twitches which sets off my health anxiety.
I was managing my anxiety, I really was but it has been so strange. This face stiffness is so strange.
I went to the doctor today and he thinks the celiac is robbing me of b vitamins. I kind of get that but the suffocation and constriction is the worst part.
Does anyone else deal with this? I need some help.