Numb head

[Filmer]

For the last week or so ive been waking up with really bad pins neddled in my head my heaf feel numb all the time at the front any one eles get this 

[OakTreeBlossom]

I don't get this but really bad pins and needles can be low blood pressure.  Make sure you're eating well, lots of green veg etc.  Have you seen a doctor?  Do you recognise your symptoms as linked to your anxiety?  Are you sleeping ok?

[Filmer in reply to OakTreeBlossom]

I all way eat green veg all way have my blood pressure do i went to doctors today but he just said it would go on its own and no i dont seel to well 

[OakTreeBlossom in reply to Filmer]

If you're blood pressure is fine and your GP doesn't want to check anything else, maybe you can work on how you sleep?

I have an app on my phone called 'Sleep Well' which helps me when I can't sleep.  Also, I do some colouring in before bedtime, about half an hour, and I sleep much better for it.  I think it's because my brain starts to relax and shuts down easier.

[JLou]

I get a numb head! Not often probably once every few months it wakes me up. I think it's to do with the position you sleep in cutting off the blood flow. I have to like gentle shake it to get it back to normal?! Sounds crazy o know

[Filmer in reply to JLou]

My head been numb at the front for the last 3 days now it just wont go

[loglegmomma]

All the time....  I have 2 bulging & a herniated disk in my C-spine.