There is something in particular that makes me more anxious than any other symptom that anxiety causes. Some mornings I wake up and I feel like I can't take a deep breath. I don't necessarily feel like I'm short of breath, but it is very stressful. Then my mind starts thinking ill faint or have a seizure or go unconscious. I had it all morning and now its minimal... I don't really know how to overcome this? It is very stressful and the depo provera shot has only worsened this. Thank God the shot wears off in 2 weeks from today. Then it will be another 3 or 4 weeks to feel normal again... any feedback is appreciated.
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