Does anyone ever feel like their legs and arms r jelky
Numb: Does anyone ever feel like their legs... - Anxiety Support
Numb
Yep, and for a soneone who has been experiencing anxiety it is definitely itely obe of its little ticks. I mean if you need to get a check up give you some piece of mind.
I do feel my arms like jelly at times. It happened this morning
as I was pulling clothes out of the dryer. My muscles are always
so clenched from anxiety fear that it makes sense to me that using
my muscles would just make the tightness worse. I forget about
it and go on with what I'm doing. It does happen to my legs going
up and down the basement steps each day. They feel like jelly and
the muscles burn at times. Again, forget about it and go on with
your chores. As Blu7 said, if you are so concerned, have a doctor
check you out. I've had in the past, so many neurologists check me
for strength and mobility and it's there...You know doing relaxation
every day can help that feeling. Starting with your toes, tensing, hold
it and then relax. Then the foot, legs, etc etc. It teaches the body what
it feels like to truly relax those muscles. We are so tight that we don't
realize we are stuck in that mode. That's why the jelly arms and legs.
Wish you well Zobro. Hope this helps. xx