Health anxiety

[lparkinson]

Been feeling like this now for 6 months just keep thinking I got cancer no evidence at All but can't get it out of my head

[dizzychar]

Sorry your feeling this way, this is my fear 😩 I get aches and pains all time, spend all my time worrying.

Are you getting any help with doctors/ therapy? X x

[lparkinson in reply to dizzychar]

Hya I'm having counciling and been advised to try cognitive behaviourAl therapy too it's hard going

[dizzychar in reply to lparkinson]

It really is, I've had cbt in the past. I've just started it again, I had my first appointment on Wednesday.

[lparkinson in reply to dizzychar]

Yes I'm going to give it a go there's no evidence of me having it I've had blood tests dun but thinking the worst of them 😡

[dizzychar]

I think the worst all the time, i worry constantly about it.

Yeah can't hurt to try it, it works really well for some people

[lparkinson in reply to dizzychar]

So you have symptoms like me

[lparkinson]

Il give anything a go just want to feel better

[-manda-]

Hi, it's an awful way to feel isn't it, I too think I have some sort of cancer along with a million other things. Just waiting for a start date on cbt like you said anything is worth a try to feel normal again 😊

[lparkinson in reply to -manda-]

So your obviously thinking th same as me are u on medication

[lparkinson]

Definitely glad I'm not the only