:( bad night

[JLou]

Hi guys... I've been in bed since 10pm everything was fine... Then about half hour later my heart started racing! It's like a button just switched! I'm so tired and just want to sleep but I can't! Has anyone had q racing heart for this long? I'm so worried this isn't anxiety

[Chubbers]

Yes every stinkin night ugh 😥 I feel for ya sweetie and I understand unfortunately. Hugs and prayers 💛

[hinhan07]

Aw love. I got this all the time.

I remember having heart flutters for over an hour. A racing heart all day every day. Used to wake up with a sick feeling in the pit of my stomach...and my heart would race and race. Bare in mind that a fast heart is not dangerous. Our hearts are one big muscle. Some times adrenaline can give you a big palpitation boom in your body.

Perfectly normal with anxiety.

(((Big hugs)))

[JLou]

Thanks guys!

I dropped in and out of sleep not a great night at all. My heart was racing for hours, I just don't know what triggers all this. It's bloody horrible

[worrymagic2013]

Yes I've had this too, very unpleasant but it does eventually pass. Try distracting yourself with reading etc when it happens. Lack of sleep makes everything harder but at least if you're busy you can't be worrying about it.