yoga for anxiety

[Lolly75]

Hi, someone posted a few days ago with a link/ video to you tube with a video on yoga for anxiety and now I cant find it, can someone help or repost please

[Hidden]

Hi there, not sure who posted that. I was at HOT yoga last night, yoga in heat. Was quite uncomfortable but meant to be good for suppleness, skin etc.... my hair was like a big bush when I came out, haha! 😲

Hope you are doing ok.

J x

[Hidden]

Love yoga and meditation for anxiety. It can truly do a world of help for people. I'm not sure about the yoga link, but here's a great guided meditation link for anxiety - youtube.com/watch?v=cfVPQWp...(Not working as expected?)

[Lizbett in reply to Hidden]

Thank you Dennis!

[es27]

Hi

I can't remember the link but if you put yoga for anxiety in YouTube I'm sure you will find it or something similar

[Lizbett]

Hi there. I think it was Yoga for panic/anxiety attacks by Katrina Repman on YouTube.