Hi, someone posted a few days ago with a link/ video to you tube with a video on yoga for anxiety and now I cant find it, can someone help or repost please
yoga for anxiety: Hi, someone posted a few... - Anxiety Support
yoga for anxiety
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Lolly75
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Hi there, not sure who posted that. I was at HOT yoga last night, yoga in heat. Was quite uncomfortable but meant to be good for suppleness, skin etc.... my hair was like a big bush when I came out, haha! 😲
Hope you are doing ok.
J x
Love yoga and meditation for anxiety. It can truly do a world of help for people. I'm not sure about the yoga link, but here's a great guided meditation link for anxiety - youtube.com/watch?v=cfVPQWp...
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Lizbett in reply to
Thank you Dennis!
Hi
I can't remember the link but if you put yoga for anxiety in YouTube I'm sure you will find it or something similar
Hi there. I think it was Yoga for panic/anxiety attacks by Katrina Repman on YouTube.
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