I was wondering if I am alone on this one. Has anybody had the feeling of having to catch ure breath while sleeping or having a hard time breathing while ure sleeping. I had an terrible night last night I kept jumping up out of my sleep gasping for air. Has happened to anyone else with anxiety besides me... HELP!!!
Breathing while sleeping : I was wondering... - Anxiety Support
Breathing while sleeping
Written by
Jchavers87
To view profiles and participate in discussions please or .
2 Replies
•
Yes it happens to me sometimes too..its pretty scarey..I have a lot of Anxiety..i take 1 mg Ativan during the day..seems to help..but its most likely anxiety.
Oh yes definitely!!! I'm dead asleep and will wake up and gasp for air like I stopped breathing for a few seconds! I was super scared too, but found out it happens a lot. Just something else to add to the long list of anxiety symptoms unfortunately :/
Not what you're looking for?
You may also like...
Sleeping tips?
I have a question for all of you who has/had trouble sleeping... how did you regulate it? I’m...
Sleeping fear?
Hi everyone. Ive had anxiety since i was 14 years old and i am now almost 21, i do not know where...
Severe anxiety while sleeping
So i have been having this crazy scary feeling when i am trying to fall asleep. Its like just...
Problems sleeping
I have a hard time sleeping at night. My mind is always racing. I’m constantly worrying about my...
Weird head sensation while sleeping
Last night I woke from a dead sleep with a real weird feeling in my head then I had this intense...
Related Posts
Sleeping pills 
Sleeping schedule messed up.?
Need help sleeping!! 
First time ever experiencing anxiety while quitting smoking...Moderation team
DarrylPartner
BethisherePartner
