Hi.
You all ever get frustrated trying to figure out if an ache is due to anxiety or an actual strained muscle ? I understand with anxiety you could stress muscles or even cause tension . So maybe it could be a combo of both. I mentioned in a previous post about an ache in the back of my head ..a bit above the base of my neck on the right side . That's the only way I know how to describe it lol. Anyways it's been aching then I feel pressure . I know a massage would be lovely . Lol