hi there would you say its normal to feel physically and emotionally drained from anxiety. I've started keeping myself awake at night thinking that if I fall asleep I will die. Then i go online type in my physical symptoms and find out heart failure and get myself very anxious. I don't know what to do anymore. I give up! I've had sleepless nights for 8 years now and haven't had a good might sleep and all because I think everyday that 'this is the day I might die' and end up scaring myself. I have bags under my eyes and have tried alot of things please if you have anything that you think will help me ! please leave a comment!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.