So I have been great for such s long time now, and then I went out on Friday and drank rather a lot of Rose and the next day I couldn't go to work I felt awful and the same today. I feel so depressed and my stomach is in knots and I feel upset with myself because I feel like this is my fault and I'm plagued with guilt. I spent Saturday being sick and today have barely managed to eat. Do you think this is just a hangover from hell combined with a period? I'm praying I feel better tomorrow but scared I won't please help xxxx
Feeling terrible :( : So I have been great... - Anxiety Support
Feeling terrible :(
Written by
Roserose
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3 Replies
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Hi Rose, we all have bad days after weeks of good ones, just take it easy for a few days, think of all the good ones that are comming your way, and try not to feel it was your fault, for enjoying yourself once in a blue moon, i have had the mother of all hangovers in the past, but i have learned to cool it down a notch, cheer up , remember [ today is tomorrow that worried you yesterday, so why worry ] xx best wishes.
Thank you so much for your reply Daryl Had another awful day today, but I will take it one day at a time! Hope you are well? xx
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