My mum is a great mum but she doesn't punish me when I do something bad and I suppose I should be happy about that but instead she just acts really disappointed in me. I'm not sure that she knows just how much it effects me when she does this. I start to think about everything I've done and who might be judging me. It causes me to stay awake at night as I can't sleep anymore and I feel sick all the time. Also other things keep me awake- just small things that I might've said wrong or something someone has told me. I end up getting really worked up about it and often want to hurt myself. I feel that I can't talk to anyone about it because there's nothing they can do and well I don't want them to judge me. When I'm at school I always have my headphones in even if I'm not listening to music, just so I can avoid talking to anyone. I just feel so ill and j want it to stop but it won't and I'm so tired. Please does anyone know anything I can do?