For the past couple hours I've been obsessively worrying over temple pain on the right side of my head. I grind my teeth at nigjt and I have not been wearing my night guard for the past two nights. Ughhh.
Does the worry end?: For the past couple... - Anxiety Support
Does the worry end?
Hi , I don't think there is a place in my head I have not had pain ots awful.the worry , anxiety has caused my pain to feel more intense not sleeping makes our pain feel worse , im really tired now can feel my jaw feeling tight it's weird it's like I need to relax it but can't . Il try and sleep my anxiety at the min.worrying about getting a cold chest infection etc, im.scaring myself how il.I was last with it . That's my worry/health anxiety at the min.im.gonna go try dream if nice things hope you get a relaxed sleep. Hugs binkynoo
Im always having headaches also. When I went to the doctor and told her that I'm always having headaches and pain in my upper jaw she said that ppl with anxiety tend to tighten their jaw so maybe u grinding your teeth is the same thing and could be causing your headache. It is a constant struggle to not worry and be obsessed over every ache and pain. Every pain that u do have, u convince yourself that something serious is wrong and you're dying. I wouldn't wish this on my worst enemy. Hang in there hun!