I've had a horrible anxiety-ridden morning. Still managed to do what I needed to do though.. Just browsing on FB and someone had shared this, which I somehow found reassuring, even though I I'm single and just live with my 2 kids, so no-one else really has to deal with my anxiety! realhealthtreatments.info/1...
I found this article quite reassuring and ... - Anxiety Support
I found this article quite reassuring and well-written
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