Hello love's, yesterday i was at a store called WHOLE FOODS.. It's an all organic food store that also has herbs & organic medicines..
My mum has been telling me to get some organic calming tea so that's just what i did..
I bought it, and was skeptical because i drank one cup & i didn't feel better (coz i was feeling not too well) but 15 mins later, i was relaxed & happy & feelin' a lot better!
This tea has Valerian in it, which has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle.
Maybe you guys should try it out? It helps you sleep too
Have a good day guys
-Vic xoxoxo
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viclovesmcr
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If you go into morrisons they have a tea by pukka (brand name) it's in a grey box and it's called sleep. It's usually on the top shelf. I use it and find no problems with it.
Passiflora without Valerian added would be better, valerian can cause heart fluctuations,,Passiflora (Passionflower) comes out in glorious flowerheads in Summer, if you place one flowerhead in a mug of warm/hot water and sip it, you should get a really good nights sleep and it will certainly relax you in the day without any side effects, its difficult to obtain it in dried form on its own though,
I took camomile tea,and it made me feel weird,so I would be wary of this tea..but then i'm weird anyway,can take nothing,without side effects,not even vitamin d,or a supplement,I am a lost cause...love to all..xxxxx
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