My mood can drop in a second , leaving me feelings of wanting to end my life , I'm close to losing my wife , my mind , I just can't let go of my childhood
Help: My mood can drop in a second , leaving... - Anxiety Support
Help
Hello
I am sorry you are feeling so low , when we do we can sometimes feel life is not worth living but it is and I think we can feel no one is listening to how we feel which leaves us feeling desperate but by been on here everyone understands how this feels so you are not alone
Have you been to see your Doctor or had any therapy relating to your childhood that has affected you so badly
If you have not I would strongly suggest you do there is understanding and help out there as well as the Samaritans who you can phone 24/7 on 116123 it can be a comfort to hear a caring human voice when we feel low so please phone them if you feel you need to talk as well as coming on here
I do not know what happened in your Childhood and neither do you have to explain but whatever did happen you need to work through it realize it was not your fault , realize it was nothing to do with you been you and with support you can slowly start to let go because whatever happened you can change this and make sure it does not steel your happiness that you deserve today
Take Care x
Hi there I understand how you feel, I too ha every bad memories of what my parents did to me in my childhood and it has gone on to effect my marriage and children. Counselling with a GOOD psychologist can benefit you, remember " every emotion isroceeded by a thought" so when a bad thought comes to mind say STOP" and think of something pleasant. Don't allow those memories to control your future . Unfortunately it is a daily issue wishing you well