Panicking

[Cristianx7979]

Panicking so much right now... I hate it when I'm alone because then I just think about life and it makes me so sad thinking that I'm going to die and miss out on everything especially cause I'm 16. I'm panicking so much and it's getting annoying and making my stomach hurt I don't know what to do right now HELP

[Whizz4]

Christian you will be just fine , except these feelings as been nothing but panic attacks brought on by you and you emotional mind , they cant hurt you you are not dying or going to die your 16 young I'm sure healthy, I use to feel like you at your age spent plenty of days/nights crying thinking I was ill how my poor mam put up with me, but I suppose having my own now I'd do the same for them, big hugs your way please try not worry have u someone you can talk to

[Cristianx7979 in reply to Whizz4]

Thank you so much