Feeling wierd again dizzy sickly headache ... - Anxiety Support

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Feeling wierd again dizzy sickly headache palpitations still haven't started the medication an the doc don't listen any more it just anxiety

Saz12345 profile image
5 Replies

Anyone else feel like this still not started me medication who've is panadolol coz am scared to but I feel as if the doctors are getting fed up of me going now I have had bloods and that but it's scared

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Saz12345 profile image
Saz12345
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5 Replies
BettyA profile image
BettyA

Saz, I think you need to get busy and take that medication... you need to realize that MOST of the time, MOST people do NOT have a 'bad reaction' to meds...and even if you DO, its not going to do anything to you that you can't handle. There comes a point when you just have to say " _ _ _ _ it" and "I can handle all of this, and I'm tired of scaring myself!!" .... I said that same thing just this morning!! :) Maybe you could speak with a therapist?? Not 'scolding' you...just trust that I DO understand... start taking the medicine but DO NOT start waiting around for some 'bad reaction' because if you do this...your imagination is powerful and will probably try to listen to you! Take care now. Honestly, you will get better if you just give yourself a chance and ride with the bumpy seas when you need to... We all have to do that. Take care.

Saz12345 profile image
Saz12345 in reply toBettyA

Thank you Betty it's just scared and I feel dizzy 24/7 and as if my heads not hear it's strange X

mrsherondale profile image
mrsherondale

i have been suffering from anxiety, panic disorder, depersonalization and derealization alongwith sleep paralysis. Its been two years and i have scared myself to panic every day till now. I am so sick of this and I've had the same symptoms. All doctors labelled it anciety and they gave me meds that made me feel numb and worse so I stopped. I had normal blood tests. And i still had the symptoms. The key is to distract yourself and when you feel better sit down and calmly think about every thought that causes you anciety and it will get better gradually. Just make yourself believe this isn't going to kill me ans it isn't serious ans it'll pass. Trust me. Good luck! 😊

Saz12345 profile image
Saz12345 in reply tomrsherondale

Thank you it's just scared

mrsherondale profile image
mrsherondale in reply toSaz12345

I know. But if you believe this anxiety will do nothing to me it'll get alot better. That's the hardest part. Controlling the fear. But you must control it and force yourself to believe that it's just anciety messing with me and nothing else. You'll be fine :)

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