Anxiety nausea

Hi all

This is the last thing that I am trying

Been to psychiatrists psychologist... Took hypnotic therapy...no use

I have anxiety with nausea... Especially meeting someone or even going out with friends...

Took ciperalax ... Did wonders... I was ok..

Didn't wanna get hooked on medication...

Tapered it off...

Now I have anxiety whenever I have to go to party or meet people or even go out at times...

I have Xanax with me...

When situation seems out of control I take it... It helps!!!!

Anyone else suffers with this kind of anxiety😔

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