I was diagnosed with anxiety when I was in my early teens. I am currently unmedicated and have not gone to therapy in years, all for lack of resources and time. My living situation is highly anxiety inducing and causes constant stress to my mind and body. My boyfriend wants to take me to the fair, I am scared that I will have a panic attack from the overwhelming amount of hustle and bustle of the carnival. I don't want to say "no", but at the same time, I dread the possibility of being in such a trigger filled environment. What should I do?
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