Hi my name is Tam and I am a 25 year old mother of 2. It seems I developed anxiety with my hormones changes when I had my second daughter. It has been 4 years now and I am having anxiety physical symptoms daily. The shortness of breath is the worst. Along with feeling off balance. I think it is turning into health anxiety because now I think there is always something wrong with me. I am very short tempered and agitated all the time. I am ready for this to be over!! Anyone have any natural remedies that have worked? My anxiety scares me away from medications. But I need help!
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