So I went out today for a little walk sat down on a bench half way there and started getting hot flush heart racing n the sense of dread !!!!!
I only went long way round estate to get more exercise as before all this started I was doing yo to 12 thousand steps a day with my job now I hardly reach 5 thousand
Just don't understand what my panic was about I was only going to my mums x
Written by
Kirsty456
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