Why Me: Do anyone else has a problem eating... - Anxiety Support

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Why Me

QuriusGeorge profile image
3 Replies

Do anyone else has a problem eating meals besides me.If this anxiety, Please fix it...

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QuriusGeorge
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janjan1 profile image
janjan1

Go to your doctor.

Do sport. Drink alot of water.dont use nicottine caffine and alchoel.

You must get good sleep.

Eat 3 meals every day. Even if you dont have apiteiet. Teach your body to eat well.

QuriusGeorge profile image
QuriusGeorge in reply to janjan1

Thank you

Vale89 profile image
Vale89

I completly lose my apetite when my anxiety is at it's worse, it's really really hard to eat to the point I lost 7kgs you have to force yourself, eat even when u don't feel like it. It's worse when you don't eat. I found out the hard way. Good luck x

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