How bad and annoying and scary and dishearting

Is derealised ion I can be sat that and then boom feel dizzy like the weirdest thing ever from the inside out I just want this gone I am sick of anxiety now it's gettin me down realy bad health anxiety does anyone get that when because they have felt so much goin on in there body when it stop u feel empty like ur just guns drop realy hate this now worst thing ever


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