Anyone else find it a chore to like relax? :/
Like wanting to get some good sleep & your anxiety kicks in?
when I want to sleep , I always get fidgety ..or get these sensations , like for example..I got this anxious sensation , that I would get in my stomach , in my upper back ..or maybe in my stomach & thighs ..or I get flustered . I absolutely hate it. Then , sometimes ..my legs feel like jello off & on ..when I go about my errands :/ this is anxiety ? ugh or I feel blah if I haven't eaten ..I know I've had this anxiety for a while thus far but if anyone feels like this & knows how to deal ..let me/& everyone else know lol :))))