New to the site. I have anxiety, but the most annoying is my health anxiety. Every ache or wiggle or twinge & I obsess over it until a new pinch or twinge comes . I'm driving myself nuts I know. I always question is something anxiety,& am my own dr..with Google as my assistant ..oh take it from me do NOT go onto WebMD if you have health anxiety ..geeeeeeez. Anyways ,currently I have this annoying habit of grinding my teeth & went to the dentist. There isn't much erosion on my teeth, at least not caused by the bruxism . Well, because of teeth grinding sometimes I get aches ..my ears are a bit sensitive , neck aches etc. I also get aches while I belch , that used to be a habit of mine ..then I switched to teeth grinding lol. Well I belch often nowadays b/c of acid reflux ..😔. Then get anxious when burping, get aches near my ears , temples sometimes ..it then chills out when I calm down. Stress could cause all of this? Well, I know now ..like every ache or twinge I completely obsess over 24/7. Seeing my counselor soon..to learn ways to overcome this. I hate anxiety ..glad this forum is available .