Hi i just signed up here so i can get some help(im 17). I have anxiety for 2 years the first year i took medication and then it stopped. Its been 5 months its back and today was strong as ever...So yesterday around 6 am i couldnt sleep so i went for a walk. I started drinking apple juice i had this feeling it didnt agree with me so i had diarrhea and was close to vomiting. So when incame home i was trying to sleep but couldnt my stomach felt ill. I hadthese terrible thoughts and thought i cant control myself anymore. I cldidnt sleep till it was like 12am and when i woke up i was experiencing severe anxiety its like my head is gonna explode .please can anyone help me to get back on my feet and forget this all happened (distractions,etc)
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.