Natural remedy for anxiety

[allisonaboyd]

Does anyone know any natural remedies for anxiety ??? Really struggling my worries are getting worse.x

[Gay1coop]

Try some Bach Flower Remedies. Check them out on the Internet to see which ones are the best for anxiety.

[foxglove]

I find Bach Flower Recue Remedy (esp. night time on) helps . Also recently trying KALMS herbal tablets, also helping Superdrug sells KALMS cheaper than most places if you decide to try! Good luck and hope this helps

[ALightOfHope___]

YES!!! Bach flower rescue remedy. Before I went on medications I used this and it worked wonders. Just squeeze some under your tounge from the dropper and you will find relief.

P.s. Your crippling anxiety will not last forever. You will one day find yourself in control again take it from me, a 17 year old girl who overcame it! Xx

[allisonaboyd]

Is there any side effects ?? They make me more paranoid about taking stuff....and i hope so im 20 with a 3 year old boy and its destroying me...im starting cbt (cognitive behavioural therapy ) on thursday hope this works for me x