Hi

[jasmine_elizabeth_14]

This is like gonna sound weird, but I always feel like I'm dying. I'm not terminally ill or anything, but something definable feels wrong. I can't really describe what I'm feeling, but I keep feeling like I'm going to die. Am I going crazy out of fear of death or is something actually wrong?

[Kimmieblue]

Hi Jasmine

This feeling is definetely anxiety, fear of dying or imminent death is so frightening but you have to remember that this is only anxiety and your fear is a symptom of that.

Keep busy and learn relaxation techniques to use when you are quiet or trying to sleep.

You can learn to live with anxiety but you have to be really strong and not let it rule your life, keep posting on this site as other people here will understand and give great advice.

Keep on smiling.

All the best.

X

[jasmine_elizabeth_14 in reply to Kimmieblue]

Thank you very much

[kamaldeep]

Hi

i feel all these same thoughts that r feel by jasmine. I feel pain in muscle of my hand and legs and sudden fear come in my mind of happening something wrong with me. I am suffering from these from last 7 years. I know this is the symptoms of anxiety. And taking some medicines at regular inerval.