Chamomile tea

[ladysmith]

Hi everyone i tried some chamomile tea for anxiety and its making me even more anxious because idk how im suppose to be feeling any one can help..

[Cwoods]

It's supposed to relax u

[ladysmith in reply to Cwoods]

I thought i was having more symptoms from anxiety it had me feeling good but bad at the sametime i guess cause i didnt know how it was suppose to make me feel....

[mistybrooke84]

Were you nervous to try it? I know if im scared or nervous to try something new like that, it worsens my anxiety rather than help it. But that's because I fear having a reaction or something to it, I find myself looking for the symptoms and WAALA--I feel worse than when I tried it. if you weren't nervous to try it, maybe it just doesn't agree with you. But many times, it's all in how we think about it.

[ladysmith in reply to mistybrooke84]

Yes i was really nervous about it...i was thinking about symptoms before i had some....

[mistybrooke84 in reply to ladysmith]

Sounds like that's the likely cause then.

[ladysmith]

Lol thanks.....