Hi everyone i tried some chamomile tea for anxiety and its making me even more anxious because idk how im suppose to be feeling any one can help..
Chamomile tea: Hi everyone i tried some... - Anxiety Support
Chamomile tea
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ladysmith
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It's supposed to relax u
Were you nervous to try it? I know if im scared or nervous to try something new like that, it worsens my anxiety rather than help it. But that's because I fear having a reaction or something to it, I find myself looking for the symptoms and WAALA--I feel worse than when I tried it. if you weren't nervous to try it, maybe it just doesn't agree with you. But many times, it's all in how we think about it.
Lol thanks.....
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