Does anyone just lay there n bang ur heart starts racing super fast!!!! I know I go on about my heart so much but it's so scary this feeling it just won't slow down iv got myself ina state!! Having a fall blown panic attack please someone why is my heart always doing this I'm sick of it
Does anyone just lay there n b... - Anxiety Support
Does anyone just lay there n b...
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Kaaayla
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This used to happen to me multiple times daily. What is your reaction when you feel it coming on? I would jump up and panic, and that was the wrong thing to do. One night I decided to lay there and say "bring it on!" That night I started to get better. I had my husband get up and get me an ice pack and put it directly on my face. It helped so much. Refuse to get upset and see what happens. I know how hard that is...mine would beat at 160 for hours. After 24hours I would go to the er and they would give me iv fluids, check enzymes, and send me home. I decided my reaction had to change. I had nothing to lose. I hope you have seen a cardiologist so that you can get some peace of mind.
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