Very Confused: Why is it that when I stop... - Anxiety Support

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Very Confused

6 Replies

Why is it that when I stop worrying, MY BODY FEELS WORSE? Is it coming off of adrenaline? All I know is that I have not panicked in like, two days, and my body now feels like it is drained. I have had this before, but I noticed the feeling went away the momeny my concern drifted to a headache.

Could it be my body coming off adrenaline?

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6 Replies
england profile image
england

hi is that med adrenaline or the adrenaline in your body we have got?

in reply to england

I'm not on meds. So I take it bodily adrenaline

england profile image
england in reply to

how do you get on then with the panics anxiety with no meds?

in reply to england

I just....delt with the panic attacks. The first was the worst. They lessened once I understood what they were and now, they really don't happen anymore

england profile image
england in reply to

how did you clear your mind iv tryed every thing not to get a panci anxiety stoping me sleeping real bad

in reply to england

I just see panic as what it is -panic. I dont think meds are helpful as they onpy cover up the problem, they do not solve it.

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