Vertigo and balance problems: Hello... - Anxiety Support

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Vertigo and balance problems

Chicago22 profile image
20 Replies

Hello wondering if anone here suffers from vertigo and balance problems and we're told it was anxiety? And recommendations o how to El or is anyone taking medications for it?

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Chicago22 profile image
Chicago22
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20 Replies
Rhar profile image
Rhar

Hi I get balance problems and vertigo and constantly not feeling right in the head which causes me to panic. Sometimes I feel like I can't walk or that I am going to fall over

Deligirl81 profile image
Deligirl81 in reply toRhar

I get it too, almost all day everyday... I find taking Xanax helps with all my symptoms, but I take it sparingly.

Chicago22 profile image
Chicago22 in reply toDeligirl81

How much Xanax what milligram do you take?

Chicago22 profile image
Chicago22 in reply toRhar

Yes this is me too

Gambit62 profile image
Gambit62

Vertigo, poor balance/balance problems and anxiety are all potential symptoms of B12 deficiency

However, GPs tend to think this is an anaemia and there isn't a good test for it.

You may find the following useful

pernicious-anaemia-society....

b12deficiency.info/

Chicago22 profile image
Chicago22 in reply toGambit62

I will try more b complex vitamins I have had this my whole life

Gambit62 profile image
Gambit62 in reply toChicago22

If you have a B12 deficiency then it is unlikely that a vit B complex will help much as it means that you have a problem absorbing B12 in the normal way.

Chicago22 profile image
Chicago22 in reply toGambit62

I will try more b complex vitamins I have had this my whole life

Chicago22 profile image
Chicago22 in reply toGambit62

Thanks

veganese profile image
veganese

I have this every day. When I get stressed it gets worse. I have a lot of tension in neck and shoulders, also at the base of my skull. I have a tendency to clench my front teeth, I've noticed, which creates tension across my nose. It really gets me down. I have to be careful not to turn quickly.

miarose profile image
miarose

Hi just read you post about balance problems....well I have this all the time,feel like i'm going to fall,have to take a trolley with me ,to hold on to doing the shopping,I have had a number of tests done,and my GP puts it all down to anxiety..they can't find anything else wrong with me..its an awful feeling,just thought i'd let you know,you are not alone with this..Take care love Miarose xxxx

Chicago22 profile image
Chicago22 in reply tomiarose

Thanks well its nice to hear from others that feel the same. I hate this want to have a normal day

Chicago22 profile image
Chicago22 in reply tomiarose

Thanks well its nice to hear from others that feel the same. I hate this want to have a normal day

Chicago22 profile image
Chicago22 in reply tomiarose

Thank you I always feel like it's just me

Ashley1489 profile image
Ashley1489

Are you still active on this page my symptoms are the same

Chicago22 profile image
Chicago22 in reply toAshley1489

Yes balance goes bad in and off. I had an MRI they said me I is normal for a woman my age

Sandia profile image
Sandia in reply toChicago22

I have balance issues too. It’s amazing how many physical symptoms you can get from having anxiety. Since I’ve started this anxiety journey, I’ve had heart palpitations, balance issues, headaches, hot flashes, sleeplessness, neck and shoulder pain, ulcers, and GERD just to name a few. I’m tired of this and I do my best everyday to wake up with a smile and be positive sometimes it’s so hard when your dealing with so many symptoms.

veganese profile image
veganese

I responded to this post 3 years ago. Since then I have had a referral to ENT, been treated for BPPV (loose crystals in my ear canal, had Epley manouver done to reposition crystals and finally attending physio for Vestibular rehabilitation exercises. I also suffer from anxiety and find that my balance is compromised by stress. It is possible to rehabilitate the balance system given the proper treatment, in many cases. I wouldn't accept the excuse of 'it's age related'. Too often that's a given reason for medical complaints. It took me years to get a referral and months of strung out appointments to finally get the right treatment. It's worth getting an ENT assessment. I was told I didn't present the necessary symptoms for a referral - they got that wrong.

Ashley1489 profile image
Ashley1489

I had a vertigo spell this morning and on Thanksgiving it's so scary to wake up seeing the room spinning

Chicago22 profile image
Chicago22

I have had it my whole life even as a kid

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